Welcome to #FitReaders hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About.
| Carmel’s Week |
Other than Sunday when I was a lazy slug (my Fitbit also died), I had an excellent week; I walked the dog before work Monday through Friday, increased my steps a bit on Saturday during my OT shift, and got my yoga on twice. I also managed to get at least 7 hours of sleep every night, so that helped boost my energy level, although I haven’t finished a book in over a week which isn’t an ideal trade-off in my opinion. LOL!
By The Numbers:
Friday: 51 active minutes, 9,918 steps, 6.92 km
Saturday: 46 active minutes, 8,249 steps, 5.76 km
Sunday: 980 steps, 0.68 km
Monday: 30 minutes of yoga, 104 active minutes, 10,875 steps, 7.59 km
Tuesday: 71 active minutes, 10,360 steps, 7.23 km
Wednesday: 30 minutes of yoga, 99 active minutes, 10,031 steps, 7 km
Thursday: 68 active minutes, 10,745 steps, 7.5 km
| Melanie’s Week |
This week was better. I’m still not great on weekends, but until the weather gets better, I really don’t see that changing. I was pretty good this week. I ate well and got in exercise pretty much every weekday but one.
By The Numbers:
Friday: 67 active minutes, 10,170 steps, 4.42 miles
Saturday: 0 active minutes, 1,304 steps, 0.56 miles
Sunday: 0 active minutes, 3,467 steps, 1.5 miles, I did get in 36 floors, yay!
Monday: 26 minutes of Daily Burn, 102 active minutes, 10,316 steps, 4.48 miles
Tuesday: 31 minutes of Daily Burn, 91 active minutes, 10,158 steps, 4.46 miles
Wednesday: 9 active minutes, 5,776 steps, 2.49 miles
Thursday: 28 minutes of Daily Burn, 90 active minutes, 10,330 steps, 4.49 miles
Owner, designer and main blogger behind Rabid Reads. Avid book reader, snowboard bunny, video gamer and Supernatural fan. I love all things paranormal, werewolves especially. Oh, and I’m Canadian, eh!
You guys are doing so well! I’ve got a pedometer on my phone and it just always depresses me by how little I walk. You guys have inspired me to hit my 10,000 mark for at least one week. I think the cold weather is keeping me from walking. Blah.
If it weren’t for the treadmill at work, my step count would be much lower. Also, the count on my phone is lower than the count on my phone than with my FitBit. I hope you have a good week.
Melanie recently posted…Review: Love at First Roar by Celia Kyle (@mlsimmons, @celiakyle)
Nice work both of you 🙂
Thanks 🙂 Looks like you had a great week too.
Melanie recently posted…Review: Love at First Roar by Celia Kyle (@mlsimmons, @celiakyle)
Great job – love the “lazy slug” day of steps. My kids asked me how few steps they thought I could do and still manage through the day. I told them I didn’t want to find out! haha! Keep up the good work, both of you!
Thanks Jen 🙂
Melanie recently posted…Review: Love at First Roar by Celia Kyle (@mlsimmons, @celiakyle)
Good on you gals! You are both doing well. I am a bit lazy on weekends, so I can see why you didn’t do well there too!
Naomi recently posted…Waiting On Wednesday # 178 – Legend / Reign of Shadows
Great job ladies! But I understand you Carmel! I’d exchange sleep for reading time any time! Actually, I usually do!
Pili recently posted…Banished by Kimberley Griffiths Little Release Blitz!!